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Vegan Teriyaki Noodle Bowls

with Garlic-Sautéed Veggies & Peanuts

Cooking time

20 minutes

Servings

2/4

Calories

590 /serving

Vegan Teriyaki Noodle Bowls

with Garlic-Sautéed Veggies & Peanuts

Cooking smart is all about using your noodle! Easy Prep means streamlining the steps to supper, by relying on as many ready-to-go elements as possible. A few chops to the bok choy, and it joins whole string peas and pre-sliced mushrooms in the pan. Sautéed with garlic, the tender-crisp veggies mingle with almost-instant fresh Shanghai noodles for a tumble in teriyaki glaze. Chopped peanuts are the crunch-cherry on top.

We will send you:

15ml Minced garlic
340g Baby bok choy
100g Sugar snap peas (or snow peas)
1 Lime
225g Sliced mushrooms
25g Chopped peanuts
225g Fresh Shanghai noodles
60ml Teriyaki glaze
12g Mellow Sesame spices (brown sugar, sea salt, white sesame seeds, garlic, ginger, black pepper)

Contains: Peanuts, Sesame, Soy, Wheat

You will need:

Large pot
Large pan
Strainer
Oil
Salt & pepper (S&P)

Total Fat
14 g

Saturated Fat
2 g

Sodium
1790 mg

Total Carb
95 g

Sugars
18 g

Protein
23 g

Fibre
6 g

Preparation

Mise en place

Bring a large pot of salted water to a boil. Remove the root ends of the bok choy; roughly chop. Remove the stem ends of the string peas. Cut the lime into 6 wedges.

Boil the noodles

Add the noodles to the pot of boiling water; stir gently to separate. Boil, 5 to 7 min., until al dente. Reserving ½ cup cooking water (double for 4 portions), drain and toss with a drizzle of oil to prevent sticking.

Sauté the vegetables

Meanwhile, in a large pan, heat a generous drizzle of oil on medium-high. Sauté the mushrooms, 3 to 4 min., until beginning to brown. Add the bok choy, string peas, garlic, spices and S&P. Sauté, 2 to 3 min., until wilted and tender.

Combine the noodles

To the pan of vegetables, add the noodles, teriyaki glaze, reserved cooking water (start with ½) and juice of 2 lime wedges (double for 4 portions). Cook, stirring occasionally, 30 sec. to 1 min., until combined and warmed through.