Your discount has been applied! Choose your basket below.
Get up to 10 FREE MEALS across your first 4 baskets! New clients only. discount_icon Enter a promo code
Classic Basket
classic
Unique ingredients and recipes for a culinary adventure. See menu
Recipes
Servings
Per serving $$
First week total $$
Vegetarian
Easy Prep Basket
rapido
All of our Classic recipes plus our time-saving Easy Prep recipes with fresh pre-cut ingredients!. See menu
Recipes
Servings
Per serving $$
First week total $$
Low carb
Family Basket
family
Recipes the whole family will love. See menu
Recipes
Servings
Per serving $$
First week total $$
icon_recipes Original recipes every week
icon_fresh Seasonal and fresh ingredients
icon_box Easy and Convenient Delivery
icon_calendar Cancel or skip a week anytime

What's on the menu this week?


Nick’s Pick | Cozy Pancetta Cottage Pie

with Mushrooms & Thyme

20 minutes

Shrimp & Orzo Skillet Supper

with Green Beans & Kale

Ready in 15 minutes

Decadent Zucchini-Ricotta Conchiglie Skillet

with Béchamel, Grana Padano & Garlic Panko

20 minutes
Carb-Wise

Carb-Wise: Apricot-Balsamic Glazed Pork Chops

Roasted Cauliflower, Brussels Sprouts & Almonds

Ready in 25 minutes

Thai-Style Peanut-Lime Veggie Fried Rice

with Asian Greens, Sweet Pepper & Cilantro

Spicy
Ready in 15 minutes

Spicy Chipotle-Maple Chicken Thighs

with Butternut Squash & Lemony Radish Quinoa

Ready in 30 minutes

Vegan Roasted Pepper & Sweet Potato Bulgur Bowls

with Dukkah Hummus & Sunflower Seed Vinaigrette

Member favourite
Ready in 30 minutes

Pan-Seared Chicken Breasts with Brown Butter ‘Hollandaise’

Roasted Potatoes, Parsnip Wedges & Peas

Ready in 30 minutes

Air Fryer Italian-Style Beef Meatballs

with Tomato Pesto Bucatini & Crispy Eggplant

One pot wonder
Ready in 10 minutes

Quick Greek Mezze Steak Platter

with Tzatziki, Lemon & Warm Pita

Protein Swap | Cozy Beef Cottage Pie

with Mushrooms & Thyme

Ready in 25 minutes

Protein Boost | Thai-Style Tofu & Peanut-Lime Veggie Fried Rice

with Asian Greens, Sweet Pepper & Cilantro

Ready in 15 minutes

Protein Boost | Decadent Sausage Meat & Zucchini-Ricotta Conchiglie Skillet

with Béchamel, Grana Padano & Garlic Panko

Ready in 30 minutes

Protein Boost | Seared Halloumi Bulgur Bowls with Roasted Pepper & Sweet Potato

with Dukkah Hummus & Sunflower Seed Vinaigrette

Spicy
Ready in 15 minutes

Protein Swap | Spicy Chipotle-Maple Chicken Breasts

with Butternut Squash & Lemony Radish Quinoa

20 minutes

Protein Swap | Salmon & Orzo Skillet Supper

with Green Beans & Kale

Ready in 30 minutes

Protein Upgrade | Air Fryer Italian-Style ORGANIC Beef Meatballs

with Tomato Pesto Bucatini & Crispy Eggplant

Ready in 30 minutes

Protein Upgrade | Pan-Seared ORGANIC Chicken Breasts with Brown Butter ‘Hollandaise’

Roasted Potatoes, Parsnip Wedges & Peas

Ready in 10 minutes

Protein Boost | Quick Greek Mezze Steak & Shrimp Platter

with Tzatziki, Lemon & Warm Pita

20 minutes
One pot wonder
Carb-Wise

Carb-Wise: Saucy Moroccan-Style Beef Meatballs

with Butternut Squash, Leafy Greens & Mint

One pot wonder
Ready in 10 minutes
Carb-Wise

Carb-Wise: Fast Mediterranean-Style Shrimp

with Zucchini, Sweet Pepper & Feta

Ready in 25 minutes
Carb-Wise

Carb-Wise: Chicken Thigh Al Ajillo

with Roasted Veggies & Tangy Sour Cream Dip

Ready in 25 minutes
Carb-Wise

Carb-Wise: Hoisin Ground Pork & Scallion-Peanut Crunch

with Asian Greens, Cabbage & Bulgur

Ready in 25 minutes
Carb-Wise

Nick’s Pick | Carb-Wise: Chicken Breasts with Bourbon-Mustard Sauce

Roasted Green Bean & Quinoa Salad

Ready in 25 minutes
Carb-Wise

Protein Swap | Carb-Wise: Chicken Breast Al Ajillo

with Roasted Veggies & Tangy Sour Cream Dip

Fresh pre-cut ingredients
Ready in 15 minutes

Nick’s Pick | Creamy Sage-Hazelnut Fresh Rigatoni

with Butternut Squash & Kale

Fresh pre-cut ingredients
20 minutes

Yogurt-Roasted Cauliflower

over Pearl Couscous with Lemon-Feta Vinaigrette

L'artisan
Spicy
Ready in 25 minutes

L’Artisan: Pork Chops & Spicy Jalapeño-Watermelon Radish Salsa

over Zesty Sour Cream with Roasted Cotija Broccolini

L'artisan
Ready in 25 minutes

L’Artisan: Steelhead Trout with Sauce Vierge

Brown Butter Fingerling Potatoes & Crisp Lemony Salad

L'artisan
Ready in 30 minutes

L'Artisan: Grass-Fed AAA Bone-In Rib Steak for Two with Garlic-Caper Butter

Roasted Carrots, Parsnips & Baby Potatoes

Fresh pre-cut ingredients
One pot wonder
Ready in 10 minutes

Speedy Ground Pork & Poblano Tacos

with Pico de Gallo & Avocado Cream

Fresh pre-cut ingredients
Ready in 15 minutes

Nick’s Pick | Creamy Sage-Hazelnut Fresh Rigatoni

with Butternut Squash & Kale

Fresh pre-cut ingredients
Ready in 10 minutes

Quick Ground Beef & Mascarpone Pita Pizzas

with Caesar Salad Topping

Fresh pre-cut ingredients
20 minutes
Spicy

Spicy Ebichiri-Inspired Shrimp & Shiitake

over Rice with Ginger-Sautéed Bok Choy

Fresh pre-cut ingredients
20 minutes

Yogurt-Roasted Cauliflower

over Pearl Couscous with Lemon-Feta Vinaigrette

Fresh pre-cut ingredients
Ready in 25 minutes

Garlic Butter Chicken Breasts

over Warm Roasted Veggie, Feta & Orzo Salad

Fresh pre-cut ingredients
One pot wonder
Ready in 10 minutes

Protein Swap | Speedy Ground Beef & Poblano Tacos

with Pico de Gallo & Avocado Cream

Fresh pre-cut ingredients
Ready in 10 minutes

Protein Swap | Quick Pancetta & Mascarpone Pita Pizzas

with Caesar Salad Topping

Fresh pre-cut ingredients
Ready in 15 minutes

Protein Boost | Creamy Sausage Meat & Sage-Hazelnut Fresh Rigatoni

with Butternut Squash & Kale

Fresh pre-cut ingredients
20 minutes
Spicy

Protein Swap | Spicy Ebichiri-Inspired Salmon & Shiitake

over Rice with Ginger-Sautéed Bok Choy

Fresh pre-cut ingredients
20 minutes

Protein Boost | Seared Chicken Breast & Yogurt-Roasted Cauliflower

over Pearl Couscous with Lemon-Feta Vinaigrette

L'artisan
Spicy
Ready in 25 minutes

L’Artisan: Pork Chops & Spicy Jalapeño-Watermelon Radish Salsa

over Zesty Sour Cream with Roasted Cotija Broccolini

L'artisan
Ready in 25 minutes

L’Artisan: Steelhead Trout with Sauce Vierge

Brown Butter Fingerling Potatoes & Crisp Lemony Salad

L'artisan
Ready in 30 minutes

L'Artisan: Grass-Fed AAA Bone-In Rib Steak for Two with Garlic-Caper Butter

Roasted Carrots, Parsnips & Baby Potatoes

Ready in 25 minutes

Nick’s Pick | Bubbling Beef Meatballs au Gratin

Roasted Vegetables & Buttery Mashed Potatoes

Ready in 25 minutes

Sheet Pan Cauliflower & Black Bean Tacos

with Crisp Side Salad in Garlic Vinaigrette

Ready in 10 minutes

Speedy Ground Pork Pad See Ew

with Tender-Crisp Asian Greens

Member favourite
Ready in 25 minutes

Classic Shrimp Scampi

with Creamy Garlic Gemelli & Broccoli

20 minutes

Smoky-Sweet Chicken with Cranberry Pan Sauce

Pea-Studded Rice & Roasted Veggies

Ready in 25 minutes

Protein Boost | Ground Beef, Cauliflower & Black Bean Tacos

with Crisp Side Salad in Garlic Vinaigrette

Ready in 15 minutes

Decadent Zucchini-Ricotta Conchiglie Skillet

with Béchamel, Grana Padano & Garlic Panko

Ready in 25 minutes

Thai-Style Peanut-Lime Veggie Fried Rice

with Asian Greens, Sweet Pepper & Cilantro

Ready in 30 minutes

Vegan Roasted Pepper & Sweet Potato Bulgur Bowls

with Dukkah Hummus & Sunflower Seed Vinaigrette

Fresh pre-cut ingredients
Ready in 15 minutes

Nick’s Pick | Creamy Sage-Hazelnut Fresh Rigatoni

with Butternut Squash & Kale

Fresh pre-cut ingredients
20 minutes

Yogurt-Roasted Cauliflower

over Pearl Couscous with Lemon-Feta Vinaigrette

Ready in 25 minutes

Protein Boost | Thai-Style Tofu & Peanut-Lime Veggie Fried Rice

with Asian Greens, Sweet Pepper & Cilantro

Ready in 30 minutes

Protein Boost | Seared Halloumi Bulgur Bowls with Roasted Pepper & Sweet Potato

with Dukkah Hummus & Sunflower Seed Vinaigrette

Low carb, ready in 15 min!
20 minutes

Paleo: Seared Chicken Breasts

with Warm Honey-Dijon Roasted Veg & Pecan Salad

Low carb, ready in 15 min!
20 minutes

Keto: Oven-Roasted Herbed Pork Tenderloin

with Balsamic Salsa Verde, Zucchini & Mushrooms

Low carb, ready in 15 min!
Ready in 15 minutes

Keto: Ground Beef Stuffed Poblanos

Sour Cream, Lime & Pepita-Studded Slaw

Low carb, ready in 15 min!
Ready in 10 minutes

Paleo: 10-Minute Shrimp Tikka Masala

with Sautéed Broccoli & Peas

Low carb, ready in 15 min!
20 minutes

Nick’s Pick | Keto: Smoky Paprika Chicken Breasts

with Hummus, Carrots & Crispy Kale

Low carb, ready in 15 min!
20 minutes

Protein Swap | Paleo: Seared Salmon

with Warm Honey-Dijon Roasted Veg & Pecan Salad

Low carb, ready in 15 min!
20 minutes

Protein Swap | Keto: Herbed Steaks

with Balsamic Salsa Verde, Zucchini & Mushrooms

Low carb, ready in 15 min!
Ready in 10 minutes

Protein Swap | Paleo: 10-Minute Chicken Tikka Masala

with Sautéed Broccoli & Peas

Low carb, ready in 15 min!
Ready in 15 minutes

Protein Upgrade | Keto: ORGANIC Ground Beef Stuffed Poblanos

Sour Cream, Lime & Pepita-Studded Slaw

Low carb, ready in 15 min!
20 minutes

Protein Upgrade | Keto: Smoky Paprika ORGANIC Chicken Breasts

with Hummus, Carrots & Crispy Kale

L'artisan
Spicy
Ready in 25 minutes

L’Artisan: Pork Chops & Spicy Jalapeño-Watermelon Radish Salsa

over Zesty Sour Cream with Roasted Cotija Broccolini

L'artisan
Ready in 25 minutes

L’Artisan: Steelhead Trout with Sauce Vierge

Brown Butter Fingerling Potatoes & Crisp Lemony Salad

L'artisan
Ready in 30 minutes

L'Artisan: Grass-Fed AAA Bone-In Rib Steak for Two with Garlic-Caper Butter

Roasted Carrots, Parsnips & Baby Potatoes

What people say

How does the service work?

Designed with flexibility in mind, you can load up your Goodfood basket with any combination of meal kits, ready-to-eat meals, and grocery products.

Goodfood meal kits come with all the perfectly portioned raw ingredients you need to cook delicious meals at home with no food waste. Each recipe features easy-to-follow instructions and a delicious and healthy balance of protein, veggies, and carbs.

How long will my meals stay fresh?

Our meals are designed to stay fresh for up to a week following the delivery of your box. We recommend cooking fish and seafood first to make sure you enjoy it at peak freshness.

For ready-to-eat salads, it is recommended to consume them within three days and for fresh ready-to-eat meals within four days (excluding the day of arrival), as we do not add any additional preservatives and want to ensure a top-quality experience.

If for any reason your ingredients aren't in the condition you were expecting, chat with our Member Happiness team and they will make it right.

What if I have allergies?

We take great care to ensure that all of our food is prepared safely. We indicate on each recipe the allergens contained in the recipe, and our ingredients are proportioned in individual packages which makes it easy to swap out ingredients. However, all of our boxes are assembled in the same processing facility, which means we cannot guarantee that there isn't cross contamination. If you have a severe food allergy and want to ensure the utmost caution, we do not recommend you order a Goodfood box.

Can I select my own recipes?

Our system automatically curates recipes for your weekly order based on the preferences you select. You can keep the preselected recipes and receive a curated delivery, or you can customize your basket however you'd like with any combination of meal kits, grocery products, ready-to-eat meals, and more. You can modify your basket or skip a week anytime before your cut-off period.

Do I have to order every week?

If you're going on vacation or don't want a delivery for any reason, you can skip a week free of charge anytime before your cut-off period, up to 12 weeks ahead. It's just as easy to unskip a week if you change your mind.

Our Happiness Guarantee

Our Happiness Guarantee

Our goal is to ensure you're 100% satisfied with each and every meal you cook.

  • Seasonal ingredients
  • Perfect portions
  • Always fresh