Sweet Potato & Black Bean Taquitos
with Garlicky Avocado Cream
Cooking time
30 minutes
Servings
4
Calories
670 /serving
Kids can help assemble a different kind of taco. Roll tortillas around a wholesome vegetarian filling and they turn into taquitos! Scatter cheese over top and watch through the oven window as it melts and browns. A creamy avocado mix goes into the slaw and on top.
We will send you:
- 1 Garlic clove
- 300g Shredded cabbage
- 450g Sweet potatoes
- 57g Avocado purée
- 540ml Black beans (canned)
- 15ml Apple cider vinegar
- 86ml Sour cream
- 90g Grated cheddar
- 8 Wheat flour tortillas
- 13g Tex-Mex Mood spices (salt, paprika, oregano, canola oil, celery seeds, garlic, onion, black pepper, Cayenne pepper, cellulose fiber, cumin, bay leaves, hickory smoke flavour)
Contains: Milk • Sulphites • Wheat
You will need:
Large baking dish
Large pan
Oil
Peeler
Salt & pepper (S&P)
Strainer
Total Fat
21 g
Saturated Fat
10 g
Sodium
1780 mg
Total Carb
95 g
Sugars
11 g
Protein
24 g
Fibre
17 g
Preparation
Mise en place
- Preheat the oven to 450°F.
- Peel and medium-dice the sweet potatoes.
- Drain and rinse the black beans.
- Mince the garlic.
Make the filling
- In a large pan, heat a drizzle of oil on medium.
- Add the sweet potatoes and sauté, 8 to 10 min., until beginning to soften.
- Add the black beans, spices and ¼ cup water.
- Sauté, 2 to 3 min., until the sweet potatoes are tender; lightly mash and season with S&P.
Assemble & bake the taquitos
- Place the tortillas on a clean work surface.
- Top each with the filling and tightly roll up.
- Arrange the taquitos, seam-sides down, in a large baking dish.
- Top with the cheese.
- Bake, 2 to 3 min., until the cheese begins to melt.
- Switch the oven to broil, 2 to 3 min., until the cheese begins to brown.
Make the avocado cream & slaw
- Meanwhile, in a small bowl, combine the sour cream, garlic, avocado purée, vinegar, 2 tbsp water and S&P.
- In a large bowl, combine the cabbage and ½ the avocado cream.
Plate your dish
- Divide the taquitos and slaw between your plates.
- Dollop with the remaining avocado cream. Bon appétit!
