Protein Boost | Caramelized Onion & Aged Cheddar Flatbreads with Bacon
Sautéed Vegetables
Cooking time
15 minutes
Servings
2/4
Calories
860 /serving
It’s all about thinking outside the pizza delivery box. Special-ticket items make these flatbreads shine: the sweet earthiness of our convenient caramelized onions and the edginess of aged white cheddar lend refinement to the palate. Meanwhile, zucchini and sweet pepper remind us of garden goodness.
We will send you:
- 100g Naturally smoked bacon (raised without antibiotics by Canadian farmers)
- 1 Sweet pepper
- 1 Heirloom zucchini
- 15ml Minced garlic
- 100ml Tomato sauce
- 25g Caramelized onions
- 120g Grated aged cheddar
- 2 Naan
- 10g Garlic & Sweet Pepper spices (salt, garlic, sugar, red bell pepper, vinegar powder, yeast extract, green bell pepper, sunflower oil, paprika, silicon dioxide, turmeric, Cayenne pepper, citric acid)
Contains: Milk • Wheat
You will need:
Aluminum foil
Large pan
Oil
Salt & pepper (S&P)
Sheet pan
Total Fat
50 g
Saturated Fat
21 g
Sodium
1830 mg
Total Carb
75 g
Sugars
14 g
Protein
31 g
Fibre
9 g
Preparation
Mise en place
- Preheat the oven to broil.
- Halve the zucchini lengthwise; thinly slice crosswise.
- Core and thinly slice the sweet pepper crosswise.
Sauté the vegetables
- In a large pan, heat a generous drizzle of oil on medium.
- Add the garlic and sauté, 30 sec. to 1 min., until fragrant.
- Add the zucchini and sweet pepper. Sauté, 4 to 6 min., until tender.
- Add the onions, ½ the spices and S&P; stir well.
Assemble & broil the flatbreads
- Arrange the naan on a foil-lined sheet pan.
- Spread with the tomato sauce.
- Sprinkle with the remaining spices.
- Top with the vegetables and cheese.
- Broil, 3 to 5 min., until beginning to brown.
- Transfer to a cutting board and cut into wedges.
Plate your dish
- Divide the flatbreads between your plates. Bon appétit!
*Health Canada recommends cooking pork to a minimum internal temperature of 71°C.
