Grilled Chicken Caesar Burgers
with Apple & Celery
Cooking time
25 minutes
Servings
4
Calories
660 /serving
This family summer evening is brought to you courtesy of two classics: the chicken burger and the Caesar salad. That familiar creamy dressing coats a crisp apple, celery and lettuce mix, tucked in with juicy grilled meat on a warm bun.
We will send you:
- 4 Canadian-raised chicken breasts (air chilled)
- 1 Head of curly leaf lettuce
- 2 Celery stalks
- 1 Apple
- 60ml Mayonnaise
- 45ml Caesar vinaigrette
- 4 Artisan hamburger buns
- 10g Garlic & Sweet Pepper spices (salt, garlic, sugar, red pepper bell, vinegar powder, yeast extract, green pepper bell, canola oil, paprika, cellulose, turmeric, Cayenne pepper, citric acid)
Contains: Barley • Eggs • Milk • Mustard • Wheat
You will need:
Oil
Salt & pepper (S&P)
BBQ (or pan)
Total Fat
30 g
Saturated Fat
4 g
Sodium
770 mg
Total Carb
48 g
Sugars
8 g
Protein
48 g
Fibre
5 g
Preparation
Grill the chicken
- Heat the BBQ on high (or pan on medium-high), making sure to oil the grill first.
- Pat the chicken* dry; rub with all but a pinch of the spices, a drizzle of oil and S&P.
- Add to the BBQ (or pan) and grill, 6 to 8 min. per side, until cooked through.
- Transfer to a cutting board and let rest before slicing.
Mise en place
- Meanwhile, thinly slice the celery crosswise.
- Halve the lettuce lengthwise; thinly slice crosswise.
- Halve, core and thinly slice the apple.
Grill the buns
- Add the buns, cut-sides down, to the BBQ (or pan) and grill, 1 to 2 min., until warmed through.
Make the salad
- In a large bowl, combine the lettuce, apple, celery, vinaigrette and S&P.
Make the spiced mayo & serve
- In a small bowl, combine the mayo and remaining spices.
- Divide the bun bottoms between your plates.
- Top each bun bottom with the spiced mayo, a spoonful of the salad, the chicken and a bun top.
- Serve the remaining salad on the side. Bon appétit!
*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.
