Beef Patties & Tahini Yum Yum Sauce
with Roasted Veggies
Cooking time
20 minutes
Servings
2/4
Calories
630 /serving
This Japanese steakhouse sauce delivers not just one yum but two! This version uses sesame-rich tahini, paprika and lemon, for dunking in browned beef patties (slow-carb fortified with almond flour). Roasted zucchini and sweet pepper can take a dip too.
We will send you:
- 250g Canadian-raised lean ground beef
- 1 Lemon
- 1 Onion (or shallot)
- 2 Green zucchini
- 1 Sweet pepper
- 15g Minced roasted garlic
- 30g Almond flour
- 15ml Tahini
- 3g Sweet paprika
Contains: Almonds • Eggs • Sesame
You will need:
Large pan
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
Whisk
1 or 2 Eggs
Total Fat
41 g
Saturated Fat
10 g
Sodium
140 mg
Total Carb
33 g
Sugars
15 g
Protein
37 g
Fibre
9 g
Preparation
Mise en place
- Preheat the oven to 450°F.
- Halve, core and cut the sweet pepper lengthwise into ½ inch pieces.
- Halve the zucchini lengthwise; cut crosswise into ½ inch pieces on an angle.
- Peel and cut the onion into ¼ inch wedges.
- Halve the lemon; juice ½ and quarter the remaining ½.
Roast the vegetables
- In a medium bowl, combine the zucchini, a drizzle of oil and S&P.
- On a lined sheet pan, toss the sweet pepper and onion with a drizzle of oil and S&P.
- Roast, flipping and adding the zucchini halfway, 16 to 18 min., until softened and browned.
Prepare the patties
- Meanwhile, in a second medium bowl, combine the beef, almond flour, ½ the garlic, ⅔ of the paprika, 1 egg (double for 4 portions) and S&P.
- Form into 6 patties (double for 4 portions).
Cook the patties
- In a large pan, heat a drizzle of oil on medium-high.
- Add the patties* and cook, 3 to 5 min. per side, until cooked through.
Make the yum yum sauce
- In a small bowl, whisk the lemon juice, tahini, remaining garlic and paprika, a drizzle of oil and S&P.
Plate your dish
- Divide the vegetables between your plates.
- Top with the patties.
- Drizzle with the yum yum sauce.
- Garnish with the lemon wedges. Bon appétit!
*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
