Taco-Spiced Beef Skillet
with Black Beans & Corn
Cooking time
15 minutes
Servings
2/4
Calories
530 /serving
Taco-Spiced Beef Skillet
with Black Beans & Corn
You’re just one pan away from taco-spiced satisfaction! It’s reassuring to know this skillet supper is waiting at home to fill you up with lean ground beef meat, hearty black beans and sweet kernels of corn, all in a mere 15 minutos.
We will send you:
- 250g Canadian-raised lean ground beef
- 1 Tomato
- 50g Diced onions
- 398ml Black beans (canned)
- 125ml Whole corn kernels
- 15ml Tomato paste
- 43ml Sour cream
- 11g Mexican Moments spices (chili powder, sugar, garlic, paprika, tapioca starch, coriander seeds, salt, black pepper, cumin, onion, oregano, citric acid, cellulose, lime oil)
Contains: Milk
You will need:
Large pan
Oil
Salt & pepper (S&P)
Strainer
Total Fat
11 g
Saturated Fat
3 g
Sodium
710 mg
Total Carb
53 g
Sugars
7 g
Protein
46 g
Fibre
17 g
Preparation
Start the skillet
- In a large pan, heat a drizzle of oil on medium-high.
- Add the beef* and onions; season with S&P.
- Cook, breaking up the meat, 4 to 6 min., until browned and cooked through.
- Add the tomato paste and spices. Cook, stirring often, 30 sec. to 1 min., until fragrant; season with S&P.
Mise en place
- Meanwhile, drain and rinse the black beans.
- Small-dice the tomato.
Finish the skillet
- To the pan, add the tomato, black beans, corn and ¼ cup water (double for 4 portions).
- Cook, stirring occasionally, 2 to 3 min., until combined and thickened.
Plate your dish
- Divide the skillet between your plates.
- Dollop with the sour cream. Bon appétit!
Eat like you're Irish
We’re celebrating St. Patrick’s Day with a limited-time menu inspired by the Emerald Isle—and, yes, there will be potatoes. Think hearty, simple recipes emphasized by fresh, high-quality ingredients. Keep an eye on the menu and be ready to add our St. Paddy’s recipes to your box before they’re gone.
*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
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