Protein Upgrade | Grilled Thai ORGANIC Beef Burgers
with Roasted Carrots & Zesty Radish Salad
Cooking time
25 minutes
Servings
2/4
Calories
900 /serving
We all look forward to burger night, so why not Thai something new? Fragrant yellow curry paste imbues organic ground beef patties, accented with zesty lime mayo. For crispness, there’s a salad of radishes spiked with lime and cilantro, and a side of roasted carrots.
We will send you:
- 340g Organic lean ground beef (raised without antibiotics by Canadian farmers)
- 1 Lime
- 200g Nantes carrots
- 14g Cilantro
- 100g Radishes
- 18g Mild yellow curry paste
- 60ml Mayonnaise
- 2 Artisan hamburger buns
- 12g Mellow Sesame spices (brown sugar, sea salt, white sesame, garlic, canola oil, ginger, paprika flavour, black pepper, cellulose)
Contains: Barley • Eggs • Sesame • Wheat
You will need:
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
Zester
BBQ (or pan)
Total Fat
57 g
Saturated Fat
13 g
Sodium
2030 mg
Total Carb
58 g
Sugars
11 g
Protein
42 g
Fibre
8 g
Preparation
Roast the carrots
- Preheat the oven to 450°F. Heat the BBQ on high (or pan on medium-high), making sure to oil the grill first.
- Halve the carrots lengthwise.
- On a lined sheet pan, toss with a drizzle of oil, ½ the spices and S&P.
- Roast, flipping halfway, 18 to 22 min., until tender.
Prepare the patties
- Meanwhile, chop the cilantro leaves and stems.
- In a large bowl, combine the beef,** curry paste**, ½ the cilantro and S&P.
- Form into 2 patties (double for 4 portions).
Grill the patties & buns
- Add the patties* to the BBQ (or pan) and grill, 3 to 5 min. per side, until cooked through. Transfer to a plate.
- Add the buns, cut-sides down, to the BBQ (or pan) and grill, 1 to 2 min., until warmed through. Transfer to a plate.
Make the lime mayo
- Meanwhile, zest and quarter the lime.
- In a small bowl, combine the mayo, lime zest and S&P.
Make the radish salad
- Slice the radishes.
- In a medium bowl, combine the radishes, juice of ½ the lime wedges, ½ the remaining cilantro, a drizzle of oil, the remaining spices and S&P.
Plate your dish
- Divide the carrots and bun bottoms between your plates.
- Top each bun bottom with the lime mayo, a patty, the radish salad and a bun top.
- Garnish the carrots with the** remaining cilantro**.
- Serve the remaining lime wedges on the side. Bon appétit!
*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
