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Classic Basket
classic
Unique ingredients and recipes for a culinary adventure. See menu
Recipes
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Vegetarian
Easy Prep Basket
rapido
All of our Classic recipes plus our time-saving Easy Prep recipes with fresh pre-cut ingredients!. See menu
Recipes
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Low carb
Family Basket
family
Recipes the whole family will love. See menu
Recipes
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icon_recipes Original recipes every week
icon_fresh Seasonal and fresh ingredients
icon_box Easy and Convenient Delivery
icon_calendar Cancel or skip a week anytime

What's on the menu this week?


All-Canadian Roasted Beef Meatballs

with Maple Brown Butter Carrots & Deluxe Potato Mash

Grana Padano-Crusted Pork Chops

over Fresh Pappardelle with Leeks & Leafy Greens

Spicy

Verde Good Chicken Breast Tacos with Spicy Tomatillo Salsa

Crisp Radish Salad with Garlic-Lime Vinaigrette

Slow Carb: French-Style Tilapia with Herb-Caper Vinaigrette

over Garlic-Crushed White Beans & Lemon Kale

Yia-Yia’s Roasted Grape, Squash & Almond Salad

with Feta-Champagne Vinaigrette

Mumbai Power Bowls with Maple-Masala Roasted Green Beans

Zingy Kachumber Salad & Basmati Rice

Freshly Baked Eggplant Caponata Pizza

Roasted Pepper Salad with Champagne Vinaigrette

20-Minute Lemon-Garlic Chicken Thighs

with Roasted Veggie & Crackling Almond Orzo

Spicy

Air Fryer Spicy Korean Chicken Drumsticks

with Sweet Potato & Bok Choy Hash

Air Fryer Spice-Crisped Hawaiian Shrimp

with Sweet Pepper over Edamame Rice

Japanese Please Sesame-Miso Salmon over Fresh Ramen Noodles

with Crisp Ginger String Peas

Slow Carb: 15-Minute Indian Beef Keema

with Zingy Ginger Sweet Pepper & Bok Choy

Carb-Wise: Bun-Free Pork Cheeseburgers

with Creamy Pea Sauce & Roasted Brussels Sprouts

Carb-Wise: Middle Eastern Chicken Thighs over Ajvar Hummus

Roasted Green Beans & Almonds with Pomegranate Molasses

Spicy

Slow-Carb: Veracruz Chicken Breasts & Spicy Peanut-Cilantro Salsa

Smoky Roasted Carrots

Protein Swap | All-Canadian Roasted Pork Meatballs

with Maple Brown Butter Carrots & Deluxe Potato Mash

Protein Swap | Grana Padano-Crusted Chicken

over Fresh Pappardelle with Leeks & Leafy Greens

Spicy

Protein Swap | Verde Good Chicken Thigh Tacos with Spicy Tomatillo Salsa

Crisp Radish Salad with Garlic-Lime Vinaigrette

Protein Boost | Yia-Yia’s Halloumi, Roasted Grape, Squash & Almond Salad

with Feta-Champagne Vinaigrette

Protein Boost | Mumbai Power Bowls with Tofu & Maple-Masala Roasted Green Beans

Zingy Kachumber Salad & Basmati Rice

Protein Boost | Freshly Baked Chorizo & Eggplant Caponata Pizza

Roasted Pepper Salad with Champagne Vinaigrette

Protein Swap | 20-Minute Lemon-Garlic Chicken Breasts

with Roasted Veggie & Crackling Almond Orzo

Spicy

Protein Swap | Air Fryer Spicy Korean Chicken Breasts

with Sweet Potato & Bok Choy Hash

Protein Swap | Air Fryer Spice-Crisped Hawaiian Salmon

with Sweet Pepper over Edamame Rice

Protein Swap | Japanese Please Sesame-Miso Tilapia over Fresh Ramen Noodles

with Crisp Ginger String Peas

Spicy

Protein Upgrade | Slow-Carb: Veracruz ORGANIC Chicken Breasts & Spicy Peanut-Cilantro Salsa

Smoky Roasted Carrots

Two-Step Creamy Tortellini Al Limone

with Kale & Peas

Energizing Halloumi & Orange Middle Eastern Couscous Salad

with Za’atar-Spiced Beets & Fresh Dill

Protein Boost | Energizing Double Halloumi & Orange Middle Eastern Couscous Salad

with Za’atar-Spiced Beets & Fresh Dill

Seared Nagano Pork Chops & Hot Jalapeño-Watermelon Radish Salsa

with Roasted Cotija Broccolini over Zesty Sour Cream

Grass-Fed Strip Loin Steak with Kyoto-Style Sweet Potatoes

Crunchy Asian Pear Salad

Sumptuous Scallop Salad with Endive & Baby Watercress

Warm Hazelnut Champagne Vinaigrette

Tuscan Pan-Seared Pacific Halibut

over Pappardelle Primavera with Tomato Butter & Asparagus

Taiwanese-Style Sweet Chili Beef

with Peanutty Bok Choy & String Peas

Caribbean Smoky Mango Pork Chops

with Sweet Potato Mash & Caramelized Zucchini

Crispy Pesto Chicken Thighs

with Roasted Parsnips, Beets & Orzo

Two-Step Creamy Tortellini Al Limone

with Kale & Peas

Energizing Halloumi & Orange Middle Eastern Couscous Salad

with Za’atar-Spiced Beets & Fresh Dill

Southern Shrimp Caesar Salad Sandwiches

with Brussels Sprouts & Toasted Almonds

Protein Swap | Taiwanese-Style Sweet Chili Pork

with Peanutty Bok Choy & String Peas

Protein Swap | Caribbean Smoky Mango Chicken Breasts

with Sweet Potato Mash & Caramelized Zucchini

Protein Swap | Crispy Pesto Chicken Breasts

with Roasted Parsnips, Beets & Orzo

Protein Boost | Two-Step Sausage Meat Creamy Tortellini Al Limone

with Kale & Peas

Protein Boost | Energizing Double Halloumi & Orange Middle Eastern Couscous Salad

with Za’atar-Spiced Beets & Fresh Dill

Protein Swap | Southern Tilapia Caesar Salad Sandwiches

with Brussels Sprouts & Toasted Almonds

Seared Nagano Pork Chops & Hot Jalapeño-Watermelon Radish Salsa

with Roasted Cotija Broccolini over Zesty Sour Cream

Grass-Fed Strip Loin Steak with Kyoto-Style Sweet Potatoes

Crunchy Asian Pear Salad

Sumptuous Scallop Salad with Endive & Baby Watercress

Warm Hazelnut Champagne Vinaigrette

Tuscan Pan-Seared Pacific Halibut

over Pappardelle Primavera with Tomato Butter & Asparagus

Bubbling Beef Meatballs Au Gratin

Roasted Vegetables & Buttery Mashed Potatoes

Greek-Style Baked Tilapia & Tomatoes

with Sparkling Cucumber Salad & Tzatziki

Fuss-Free Creamy Radiatore Alfredo

with Broccoli & Low-Key Mushrooms

Italian Sausage Rosée Flatbreads

with Crisp Apple-Radish Side Salad

Juicy Chicken Breasts with Ranch Sauce

Roasted Veggie Trio

Protein Boost | Fuss-Free Creamy Beef Radiatore Alfredo

with Broccoli & Low-Key Mushrooms

Yia-Yia’s Roasted Grape, Squash & Almond Salad

with Feta-Champagne Vinaigrette

Mumbai Power Bowls with Maple-Masala Roasted Green Beans

Zingy Kachumber Salad & Basmati Rice

Freshly Baked Eggplant Caponata Pizza

Roasted Pepper Salad with Champagne Vinaigrette

Two-Step Creamy Tortellini Al Limone

with Kale & Peas

Energizing Halloumi & Orange Middle Eastern Couscous Salad

with Za’atar-Spiced Beets & Fresh Dill

Protein Boost | Energizing Double Halloumi & Orange Middle Eastern Couscous Salad

with Za’atar-Spiced Beets & Fresh Dill

Protein Boost | Yia-Yia’s Halloumi, Roasted Grape, Squash & Almond Salad

with Feta-Champagne Vinaigrette

Protein Boost | Mumbai Power Bowls with Tofu & Maple-Masala Roasted Green Beans

Zingy Kachumber Salad & Basmati Rice

No-Mess Chicken Sauté

with Portobello Mushrooms & Broccoli

Spicy

Quick Smoky Mexican Seared Steaks

with Spicy Salsa Verde Sour Cream & Roasted Veggies

Turkish-Inspired Pork & Cauliflower Dolmas

with Lemon-Garlic Vinaigrette

Vietnamese Shrimp Salad

with Toasted Peanuts & Honey-Lime Vinaigrette

Bistro-Style Chicken Breasts & Parsnip ‘Frites’

Green Salad with Tarragon Vinaigrette

Protein Upgrade | No-Mess ORGANIC Chicken Sauté

with Portobello Mushrooms & Broccoli

Spicy

Protein Swap | Quick Smoky Mexican Pork Tenderloin

with Spicy Salsa Verde Sour Cream & Roasted Veggies

Protein Upgrade | Turkish-Inspired ORGANIC Beef & Cauliflower Dolmas

with Lemon-Garlic Vinaigrette

Protein Swap | Vietnamese Salmon Salad

with Toasted Peanuts & Honey-Lime Vinaigrette

Protein Swap | Bistro-Style Chicken Thighs & Parsnip ‘Frites’

Green Salad with Tarragon Vinaigrette

Seared Nagano Pork Chops & Hot Jalapeño-Watermelon Radish Salsa

with Roasted Cotija Broccolini over Zesty Sour Cream

Grass-Fed Strip Loin Steak with Kyoto-Style Sweet Potatoes

Crunchy Asian Pear Salad

Sumptuous Scallop Salad with Endive & Baby Watercress

Warm Hazelnut Champagne Vinaigrette

Tuscan Pan-Seared Pacific Halibut

over Pappardelle Primavera with Tomato Butter & Asparagus

What people say

How does the service work?

Designed with flexibility in mind, you can load up your Goodfood basket with any combination of meal kits, ready-to-eat meals, and grocery products.

Goodfood meal kits come with all the perfectly portioned raw ingredients you need to cook delicious meals at home with no food waste. Each recipe features easy-to-follow instructions and a delicious and healthy balance of protein, veggies, and carbs.

How long will my meals stay fresh?

Our meals are designed to stay fresh for up to a week following the delivery of your box. We recommend cooking fish and seafood first to make sure you enjoy it at peak freshness.

For ready-to-eat salads, it is recommended to consume them within three days and for fresh ready-to-eat meals within four days (excluding the day of arrival), as we do not add any additional preservatives and want to ensure a top-quality experience.

If for any reason your ingredients aren't in the condition you were expecting, chat with our Member Happiness team and they will make it right.

What if I have allergies?

We take great care to ensure that all of our food is prepared safely. We indicate on each recipe the allergens contained in the recipe, and our ingredients are proportioned in individual packages which makes it easy to swap out ingredients. However, all of our boxes are assembled in the same processing facility, which means we cannot guarantee that there isn't cross contamination. If you have a severe food allergy and want to ensure the utmost caution, we do not recommend you order a Goodfood box.

Can I select my own recipes?

Our system automatically curates recipes for your weekly order based on the preferences you select. You can keep the preselected recipes and receive a curated delivery, or you can customize your basket however you'd like with any combination of meal kits, grocery products, ready-to-eat meals, and more. You can modify your basket or skip a week anytime before your cut-off period.

Do I have to order every week?

If you're going on vacation or don't want a delivery for any reason, you can skip a week free of charge anytime before your cut-off period, up to 12 weeks ahead. It's just as easy to unskip a week if you change your mind.

Our Happiness Guarantee

Our Happiness Guarantee

Our goal is to ensure you're 100% satisfied with each and every meal you cook.

  • Seasonal ingredients
  • Perfect portions
  • Always fresh